{"version":"1.0","provider_name":"Patience Fruit &amp; Co","provider_url":"https:\/\/www.patiencefruitco.com","author_name":"Marie-Eve Essiambre","author_url":"https:\/\/www.patiencefruitco.com\/author\/messiambre\/","title":"Bol express de salade chop-chop \u00e0 l\u2019asiatique | Patience Fruit & Co","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4RxXlMMR3R\"><a href=\"https:\/\/www.patiencefruitco.com\/recipes\/bowl-express-a-lasiatique\/\">Bowl express de salade chop-chop \u00e0 l\u2019asiatique<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.patiencefruitco.com\/recipes\/bowl-express-a-lasiatique\/embed\/#?secret=4RxXlMMR3R\" width=\"600\" height=\"338\" title=\"&laquo; Bowl express de salade chop-chop \u00e0 l\u2019asiatique &raquo; &#8212; Patience Fruit &amp; Co\" data-secret=\"4RxXlMMR3R\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.patiencefruitco.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.patiencefruitco.com\/app\/uploads\/2018\/05\/bol-express-saumon-diner-salade-asiatique-cuisine-recette-sante.jpg","thumbnail_width":1613,"thumbnail_height":1075,"description":"Cette recette, c\u2019est la simplicit\u00e9, l\u2019\u00e9quilibre et la saveur dans un m\u00eame bol. C\u2019est impressionnant de constater qu\u2019une recette aussi WOW! peut se monter en moins de 15 minutes, top chrono."}